Bija Mantras: The Chakra Mantras and Their Sounds

April 6, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process Okay, we’ve all been to that yoga class or meditation session where you feel like you can’t sit still. No matter how hard you try, it feels impossible to clear your mind. You may...

The 7 Chakra Symbols Explained: Their Meaning & Shapes [+PICTURES]

April 5, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process You know those pretty designs you see all over the chakra world? They sometimes look like flowers with geometric shapes in the middle… …yeah, you know the ones I’m talking about....

Sahasrara: Crown Chakra Meditation For Healing and Balancing [VIDEO]

So, you’re looking to discover the secrets of pure consciousness that reside in the crown chakra? If you’ve worked through all blockages or chakra imbalance in your root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, and third eye...

Ajna : Third Eye Chakra Meditation For Healing and Balancing [VIDEO]

“I can see clearly now, the rain has gone…” Sing it with me now! “I can see all obstacles in my way…” That’s not just a great song. It’s also a wonderful insight for understanding the function of a healthy third eye...

Vishuddha : Throat Chakra Meditation For Healing and Balancing [VIDEO]

Do you speak your mind? Do you have the confidence to stand up for yourself and your beliefs? Do you have a positive relationship with the truth, or do you hide behind hurt, deception, or manipulation? Do you take on the emotions and energy of those around you, often...

Anahata: Heart Chakra Meditation For Healing and Balancing [VIDEO]

What would it be like to share a love affair with everything on Planet Earth? I mean everything. Everything down to the potatoes, mosquitos, and rocking chairs. What would it feel like to love freely, to forgive easily, and to see beauty in every moment of every day?...