Manipura: Solar Plexus Chakra Meditation For Healing and Balancing [VIDEO]

Personal power! Flawless digestion!Transformative willpower! If you’re starting a manipura chakra journey, you’ll want to focus on affirmations that awaken your zest for life. They’ll give you an awesome idea of what’s in store for you if you...

Svadisthana: Sacral Chakra Meditation For Healing and Balancing [VIDEO]

Now that you’ve gotten basic old-fashioned schoolin’ in the art of chakra myth-busting, it’s time to move on up the chakra ladder. Why? Because the next chakra in the commonly-recognized Seven Chakra system is generally considered to be located...

5 Healing Ways to Balance Your Chakras (Right Now)

April 4, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process Chakras are all the rage lately. Like, it’s almost impossible to go to any major publication like Elephant Journal or MindBodyGreen without seeing some article promising chakra cleansing...

Muladhara: Root Chakra Meditation For Healing and Balancing [VIDEO]

If you’ve set foot in a yoga or meditation class lately, chances are you’ve heard some mention of the chakras. In the West, we frequently see chakra balancing presented as mystical energy centers in the body, that we must “open,”...

Chakra Colors & Meanings: Ultimate Chakra Guide (Free Chart)

April 1, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process Ah, chakras. You’ve heard your favorite yoga teachers talk about them and you’ve seen promises of balancing your chakras in everything from essential oils to beautiful stones. But...

The Meaning Behind The Top 9 Yoga Symbols (Before You Tattoo Them On Your Body)

Yoga is a beautiful ancient tradition with equally beautiful symbols and language. But just because yoga has changed your life (we’ve all been there), it doesn’t mean that you have to go ink yourself with a yoga symbol that may or may not be what you think it is. I...