#308 – Kriyanology: The Inside Science of Kundalini Sequencing

#308 – Kriyanology: The Inside Science of Kundalini Sequencing

🐍 Grab my Free Kundalini Workshop “Refine Your Tune In” https://www.brettlarkin.com/tunein/ In this episode, Brett explores the mystery of the Polarity Play Kriya, one of the most popular Kundalini Kriyas inside the Uplifted Membership. She delves into the sequencing...
#306 – Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher

#306 – Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher

📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan As yoga teachers (or just regular humans!), we’re often forced to put ourselves “out there” where others can judge us – and it can feel terrifying. Maybe you’re terrified to get...
#304 – Slow Down & Do Less

#304 – Slow Down & Do Less

Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself? In this episode I break downđŸ”čHow to overcome the constant need to DO đŸ”čHow to drop into a flow state through slowing down đŸ”čHow to...
#303 – The 7 Chakras as a Tool for Personal Growth

#303 – The 7 Chakras as a Tool for Personal Growth

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don’t forget to sign up (or join Uplifted) for deep dive private podcasts on each individual...