Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself? In this episode I break down🔹How to overcome the constant need to DO 🔹How to drop into a flow state through slowing down 🔹How to...
In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don’t forget to sign up (or join Uplifted) for deep dive private podcasts on each individual...
🎁Download my Free Yoga Business Plan Feel like you don’t know enough? That no one would ever want to hear what you have to say? Scared to put yourself out there and share your gifts? So many yoga teachers struggle with imposter syndrome. And (bad news) it never goes...
What is Samkhya philosophy and how is it different from Yoga philosophy? Receive a total breakdown on Samkhya (one of the six schools on Indian philosophy) from Brett in today’s value-packed episode. Walk about with an understanding of: 🔹 Purusha/Prakriti and...
I think it’s safe to say that most of us are in need of some divine energy and healing these days. What if I told you that you’re already a divine being and the key to balance and feeling infinite wisdom is within your power? It’s true. YOU have the...
