Yoga for Sciatica & Low Back Pain (15 min)

Yoga for Sciatica & Low Back Pain (15 min)

Yoga for Severe Sciatica & Sciatica Recovery Watch Part 2 “Tips for Dealing with Sciatic Pain” on Curejoy’s Channel: https://www.youtube.com/watch?v=nftS_3mKmm4 This class of yoga stretches is designed for people with severe sciatic pain. We go...
Yoga for Low Back Pain (6 minutes)

Yoga for Low Back Pain (6 minutes)

Quick Stretch If you suffer from low back pain, like me, try one of my favorite stretches with me. And be SURE to check out my low back pain playlist filled with great videos http://bit.ly/1KyI9WD ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that...
5 Ways I’m Failing as a Yoga Teacher

5 Ways I’m Failing as a Yoga Teacher

Being a Yoga Teacher Here goes — one of my mentors encouraged me to make a video getting “real” and “vulnerable” with y’all and even though it feels very scary – I decided to go for it!!!! I don’t want to participate in...