So, you’re interested taking a yoga teacher training (yay!!)? Even if you’re more than ready to dive into your YTT, you may still be wondering … is 200 hours enough to teach yoga? As an expert teacher-trainer who has graduated thousands of students...
Since emerging into the Western world, yoga has grown and evolved immensely through different styles and variations. The ancient Eastern system is now a Universal one that yogis practice, teach, and preach all over the world. Old, young, weak, and strong –...
People don’t often connect yoga with running. But start stretching for a few days just before stepping out for a run, or after, and you will see why yoga and running are meant to be together. I come across many runners who are recovering from a pulled hamstring or a...
It took me SUCH a long time to find and choose my advanced yoga teacher training program. I had already been practicing yoga, pranayama, and meditation for a while, as well as teaching yoga both online and in-person. So by the time I got around to shopping for a 300...
Whether you completed your 200 Hour Yoga Teacher Training (YTT) 2 years ago or 2 days ago, you may be considering the next step in your yoga continuing education. For many, this means enrolling in a 300 hour yoga teacher training. This kind of training, also known as...
Congratulations! You’ve decided to do your yoga teacher training. This is such an exciting and life-changing experience that you’re about to embark on. Why? Because you’ll not only learn about how to teach yoga and all the fancy yoga postures, but you’ll...
