Do you speak your truth? Are you in the practice of communicating clearly? Or… does the thought of speaking out fill you with anxiety, insecurity, and (doom notes) dread? Whatever your current relationship is with using your voice (shout out to yogis...
Affirmations are an effective way to inspire your journey of self-discovery in yoga. They complement the positive, calm mind we cultivate in meditation. Practice these 17 powerful heart chakra affirmations to awaken purest love toward yourself and others, and open...
Who wouldn’t want to manifest a life of passionate creation and joy? It’s not that far out of reach, my loves. As yogis, we all strive for balance and long to feel good in our life. Sure, your yoga and meditation may be strong, but have you used daily...
Have you ever come across somebody who seems to radiate light, joy and confidence with so much ease that you can’t help but be drawn towards them? Or better yet, have you experienced this feeling of invincibility and self confidence yourself? If so, the...
Root chakra affirmations are for everyone. Whether you’re a yogi or not, we all face times when we feel stressed, overwhelmed, or stuck – all feelings that can be linked to an imbalanced root chakra. Luckily, Yoga provides us with powerful tools to manage...
