Do you feel lost when it comes to social media? You’re putting stuff out there, but you don’t know if it is affecting your yoga business in a positive way. Perhaps you’re running out of content ideas. Or posting, but then terrified about what people will think…...
You’ve got your Yoga Teacher Training Certification….now what? Maybe you’re teaching yoga at an amazing yoga studio, but not making the revenue you’d hoped. Maybe you’re working five days a week at a hot yoga studio and the pay is okay, but you want to stop...
Do you ever feel like you are just surrounded by darkness and struggling to find the light? Everything you see on the news is tales of despair. People are arguing all over the internet. All you see, or maybe feel, is ego. It’s hard to determine what is the truth...
Practicing gratitude can be difficult in our busy, day-to-day lives. Inspiring gratitude is usually saved for holidays (happy thanksgiving!), but if you ask me, that’s not enough! You are amazing. Life is amazing. And we should be practicing gratitude every...
Do you ever go through your day and then realize what a pain in the rear you’re dealing with? Literally, a pain in the rear, like a numbing shooting pain from your butt to your foot? It’s annoying, extremely painful and makes it hard to function sometimes. WHAT IS...
You have so much love to give, and you give it in so many ways!!! Perhaps by cleaning up after your family, cooking for them, holding them, or making an extra stop on the way to work and picking up a coffee for your friend because you know it’s her favorite. You are...