Uplifted Blog
Latest on the Uplifted Blog
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How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
Yoga Business and Marketing
How to Find a Yoga Teaching Job at a Retreat That Will Change Your Life
As yoga is becoming popular throughout the globe, the number of yoga teachers is also increasing rapidly. People’s enthusiasm for yoga may have guided them to become a yoga instructor... ... but are they really successful in finding the work? While you may have...
Can You Become A Yoga Teacher Online? Here’s My Answer.
With the entire world turning to the internet for everything from medical care to food delivery services, it's only natural that a yoga teacher training would also go online. But can you actually become a yoga teacher online? After all, a major part of learning how to...
3 Steps to Alternate Nostril Breathing That Will Cut Stress Fast [VIDEO]
It seems like all the blogs and even your favorite yoga instructor are always talking about pranayama breathing... ...but nobody ever talks about what these breathing exercises actually are. Or what they do for you. And I wanna change that. My pranayama practice has...
Yoga Alliance
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Teaching Yoga
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Chakras and Kundalini
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras and Kundalini Yoga. See all of my posts about chakras and Kundalini Yoga here.
Yoga Pose Directory
Explore different yoga postures, alignment, and yogic philosophy behind the poses.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
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Yoga By Benefit
Find the yoga sequence right for you.
A Slow, Sweet Hatha Yoga Sequence for Beginners [+VIDEO]
Whether you’re brand new to yoga or a seasoned yoga teacher, planning out a hatha yoga sequence for beginners can be a sweet, easy process. See my favorite yoga sequence for beginners in this post.
Tight Hips? Try These 7 Yoga Poses for Tight Hip Flexors and Psoas Release [with PHOTOS]
What are tight hips, anyway? Between tight hips flexors and serious psoas release, these are my ultimate favorite yoga poses for tight hips.
Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]
If you’ve got anxiety then you might want to throw meditation into your daily routine. Here are 7 ways to use meditation for anxiety so that you can finally chill out right now.
Yoga Philosophy
Learn yogic philosophy, practices, and postures for a deep dive into traditional yoga.
Pranayama
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Meditation
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Prenatal Yoga
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![A Slow, Sweet Hatha Yoga Sequence for Beginners [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/03/hatha-yoga-sequence-for-beginners-1-400x250.png)
![Tight Hips? Try These 7 Yoga Poses for Tight Hip Flexors and Psoas Release [with PHOTOS]](https://www.brettlarkin.com/wp-content/uploads/2019/02/yoga-for-tight-hips-1-400x250.png)
![Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]](https://www.brettlarkin.com/wp-content/uploads/2019/02/meditation-for-anxiety-1-400x250.png)