Uplifted Blog
Latest on the Uplifted Blog
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How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
Yoga Business and Marketing
5 Steps to Landing Your First Yoga Studio Teacher Job (Ever)
HOORAY! You’ve graduated from your 200-hour yoga teacher training! You’re flying high on loving yogi-tribe vibes! Namastes and handstands, all-around! And then… ...crickets. Now, what do you do? And where’d your yoga homies go to help you out?? Trust me, I know you...
How To Ask For A Raise At Your Yoga Studio (That Isn’t Terrifying)
It’s not about the money, right? I mean, we all teach yoga to help others from the goodness of our hearts. We’re so passionate about it that we’d gladly do it for free and live on the ramen noodles we buy from the change stuck in vending machines and all that jazz,...
10 Tips On How To Start A YouTube Channel For Yoga Teachers
Being a yoga teacher today is totally different than just a few years ago. Yoga instructors used to run from yoga studio to yoga studio, hoping that their classes were full enough to be worth all of the effort. Some yoga teachers still do that! But there's another way...
Yoga Alliance
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Teaching Yoga
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Chakras and Kundalini
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras and Kundalini Yoga. See all of my posts about chakras and Kundalini Yoga here.
Yoga Pose Directory
Explore different yoga postures, alignment, and yogic philosophy behind the poses.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
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Yoga By Benefit
Find the yoga sequence right for you.
How To Do Pigeon Pose
Pigeon pose is most known for soothing tight hips. Learn how to enter into the pose properly and how to include it in your yoga sequences.
10 Yin Yoga Poses To Melt Away Stress (For Beginners)
If you’re feeling tight or stiff, then try these 10 yin yoga poses for beginners. You can do them with props any time of the day. Here’s how.
At Home Yoga Challenge: 7 Day, 21 Day, And 30 Day (Totally FREE)
Looking for a fun and unique yoga challenge to do? Well I’ve got a few that you can do right at home, from 7 days to 30 days. Choose your favorite!
Yoga Philosophy
Learn yogic philosophy, practices, and postures for a deep dive into traditional yoga.
Pranayama
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Meditation
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Prenatal Yoga
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