Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Alliance
All the burning questions you have about Yoga Alliance that the rest of the internet won’t answer can be found right here. From Yoga Alliance membership benefits to whether or not you even need to be certified, I cover everything that Yoga Alliance has to offer.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Recently Added in Yoga Teacher
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Recently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Everything You Need To Know About Using Healing Stones
Wanna know how to heal the chakras with healing stones and crystals. Check out my interview with Samantha Fey all about healing stones.
How To Do Chair Pose
Chair Pose (Utkatasana) is the perfect yoga posture to build heat, strengthen the legs and back, and increase focus. Here’s how to do it properly and when to modify.
How To Do Mountain Pose
Mountain pose (Tadasana) is a grounding yoga posture that helps us connects with Root Chakra (Muladhara). Here is how to do it correctly with different variations.
Recently Added in Kundalini
All of the latest content about Kundalini Yoga.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Recently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
What Separates The Best Yoga Teachers From The Rest?
What is it that separates the thousands (make that hundreds-of-thousands) wanna-be yoga teachers from the extraordinary best teachers you love with a cult following? Before I bust it out, stand up, do some side reaches, pop a quick down dog, do whatever you need to do...
Recently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Recently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
Yoga For Depression: 10 Poses For Emotional Relief
Yoga for depression is a powerful and ancient tool. Try these 10 yoga poses for emotional support and clarity.
10 Yoga Poses For Period Cramps That Will Ease The Pain
Menstrual cramps can be SO painful but this yoga for period cramps can help ease that pain. Try these 10 yoga postures that I do when I have my period.
Yoga For Stress Relief: 10 Poses You Can Do Right Now
Feeling stressed and like you might explode? Try these 10 yoga poses for stress relief for a gentle release.
Recently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
How To Do Mountain Pose
Mountain pose (Tadasana) is a grounding yoga posture that helps us connects with Root Chakra (Muladhara). Here is how to do it correctly with different variations.
How To Do Pyramid Pose
Pyramid pose (Parsovtannasana) is an easy enough yoga pose for beginners that challenges even advanced practitioners. Here is how to do pyramid pose with variations.
How To Do Half Moon Pose
Half Moon Pose (Ardha Chandrasana) is a great yoga pose for engaging the core and building fire through Manipura chakra. Here is how to do it plus modifications.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Most Recent On The Blog
A running list of the latest content
What is Japji? The Sacred Ritual, Explained
Japji is a universal prayer that brings wisdom, blessings, and peace to those who chant it. Learn the secrets of this mystical incantation here.
The 7 BEST Online Yoga Teacher Training Courses, According to An Industry Expert
Want to know which online yoga courses I recommend, besides my own? Here are the best online yoga teacher training courses right now.
The 7 Aquarian Mantras: Tune In To Profound Transformation
Tune in to the present moment of profound transformation and project your highest self into the future with the Aquarian Mantras. Read all about them here.
Why the Aquarian Sadhana Is The Ultimate Morning Yoga Practice
The Aquarian Sadhana is a foundational Kundalini yoga practice that will completely transform your morning, and your life. This is what it’s all about:
11 Embarrassing Sanskrit Words Yoga Teachers Get Wrong
Namast’YAY or namaste oh no? The list of Sanskrit words yoga teachers get wrong is officially longer than my list of favorite affirmations, yogis. Let’s get them right.
How Long Should You Do Yoga Before Teacher Training?
You’re wild about yoga and can’t wait to share your joy by becoming a teacher yourself! But how long should you do yoga before teacher training? My answer might surprise you.