How to Easily Modify 6 Common Yoga Poses [+VIDEO]

How to Easily Modify 6 Common Yoga Poses [+VIDEO]

There’s nothing worse than finally getting yourself to yoga class and then your yoga instructor calls out certain yoga poses that you just.can’t.do.Rather than grunting through them and shifting your weight awkwardly as you try to balance through the pain,...
The Top 5 Biggest Fears of New Yoga Teachers

The Top 5 Biggest Fears of New Yoga Teachers

Dear New Yoga teacher: I feel you.You’ve just finished your yoga teacher training and are preparing to launch your career. And yet, when graduation finally comes, you find yourself drowning in a waterfall of what ifs as you grapple with the biggest fears of new...
13 Yoga Playlists for Every Style and Taste

13 Yoga Playlists for Every Style and Taste

A great yoga playlist is a lot like avocado on a veggie burger. Can you get by without it? Sure. But the right yoga playlist (like the perfect avocado) just makes everything better. 😌  Am I right?  A good playlist can help you set the tone for your class,...
Do I need to use Sanskrit to Teach Yoga? 13 Reasons You Should

Do I need to use Sanskrit to Teach Yoga? 13 Reasons You Should

To use Sanskrit or not to use Sanskrit… that is the big question for many yoga teachers these days! One of the most common questions we yoga teachers find ourselves asking is “do I need to use Sanskrit to teach yoga?” Does it really help students...
9 Yoga Modifications for Pregnancy and How to Teach Them

9 Yoga Modifications for Pregnancy and How to Teach Them

Regardless of your level of expertise as a yoga teacher, chances are, you will have someone who is pregnant in your vinyasa yoga class at some point in your career.  You don’t have to be a practicing prenatal yoga instructor to guide pregnant students but...