How To Do Four-Limbed Staff Pose

How To Do Four-Limbed Staff Pose

(Chaturanga Dandasana): Techniques, Benefits, Variations Level – AdvancedFour-Limbed Staff Pose(Chaturanga Dandasana)  Four-Limbed Staff Pose Prep & Practice 1 Beginning in Plank Pose, on an inhalation, shift heart and shoulders slightly forward.  Exhale...
How To Make An Instagram Business Account As A Yoga Teacher

How To Make An Instagram Business Account As A Yoga Teacher

Digital marketing not your bag? You’re not alone! In fact, I think MOST yoga teachers start out that way. But we’ve entered into a new era, my friends! I mean, in these times, if we don’t connect with people online, how will we?? Adapting to living...
12 Actionable Tips For New Yoga Teachers Who Are Scared To Teach

12 Actionable Tips For New Yoga Teachers Who Are Scared To Teach

The moment has finally come, all the steps you have taken to get you to this very moment in time….. You finally get the opportunity to teach your first yoga class. How exciting right? Except the excitement is also mixed with a heavy dose of nervousness, fear and...
How To Prioritize Student Feedback On Zoom

How To Prioritize Student Feedback On Zoom

If you are looking to prioritize student feedback during your live Zoom yoga classes, you may not be as concerned with creating a reusable product; however, I still suggest using two devices if possible. Using two devices enables you to pin or spotlight yourself on...
How To Teach Yoga On Zoom With Two Devices In 6 Easy Steps

How To Teach Yoga On Zoom With Two Devices In 6 Easy Steps

Have you ever tried to teach a class on Zoom only to be frustrated with having to switch between windows so that you could see how everyone is doing? Yeah, me too. And same goes for A LOT of yoga teachers in my Yoga Hackers Facebook group and online yoga teacher...