#294 – Reinvent Yoga & Yourself in 2024 with Lauren Zander

#294 – Reinvent Yoga & Yourself in 2024 with Lauren Zander

✨ MY BOOK YOGA LIFE IS OUT! brettlarkin.com/yogalife ✨ We’re on the precipice of the New Year. It’s the perfect time to reflect on what yoga means to you, how to start or (re)start your practice… and convince everyone you love to do the same. It’s also the first...
#293 – Model Yoga in Your Family with Sophie Jaffe

#293 – Model Yoga in Your Family with Sophie Jaffe

Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or “be the change” by modeling yoga...
#290 – Sequence Better Yoga Classes with Kassandra Reinhardt

#290 – Sequence Better Yoga Classes with Kassandra Reinhardt

Let’s dive into the art of yoga sequencing with my friend and fellow Yoga Youtuber, Kassandra Reinhardt. Kassandra has over 2.3 million subscribers, in part because she makes her classes SO accessible. Ready to see how she does it? Today, go behind the scenes on how...
#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin

#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin

Candid conversation alert! Cozy up with me and my friend Sarah Ezrin where we talk about teaching yoga, being moms and why we strengthen our nervous systems by visualizing our children falling from the monkey bars at playgrounds while performing pranayama techniques...