What is Kriya Yoga? The Philosophy and Practice

What is Kriya Yoga? The Philosophy and Practice

If you’re anything like me, then your personal yoga practice has naturally found its way to the spiritual practice that yoga has to offer.And let me tell you from experience: that is where the real magic happens.But jumping from a basic asana practice, where you...
Who Is Yogi Bhajan? The Guru That The Kundalini Community Rejects

Who Is Yogi Bhajan? The Guru That The Kundalini Community Rejects

Kundalini yoga is an ancient practice that dates back to 1,000 B.C. Yogi Bhajan is most known for bringing Kundalini yoga to the United States in the 1970s but is only a single teacher that does not represent Kundalini as a whole. Yogi Bhajan has been accused of...
Kundalini Awakening: What Is It and How To Awaken It

Kundalini Awakening: What Is It and How To Awaken It

Kundalini yoga is a deeply spiritual practice. In fact, many say that the Kundalini process can lead to a spiritual awakening.And while spiritual enlightenment sounds like a really good thing, it can come with a whole lot of intense experiences.The way that yoga talks...
13 Celebrities Who Practice Kundalini Yoga

13 Celebrities Who Practice Kundalini Yoga

Reese Witherspoon, Kate Hudson and Seal are just a few of the many celebrities who practice Kundalini yoga. They swear by this type of yoga practice to maintain their vitality, health and well-being.Why?The Kundalini technique is incredibly powerful, combining the...
Ong Namo Guru Dev Namo: The Adi Mantra Explained [VIDEO]

Ong Namo Guru Dev Namo: The Adi Mantra Explained [VIDEO]

Whether you’re just beginning your Kundalini yoga practice or you’ve been a Kundalini practitioner for many years, you’ll notice that every class begins by chanting the Adi mantra, ong namo guru dev namo. It’s an incredibly powerful mantra that...
What is the Kundalini Serpent? Serpent Symbolism Explained

What is the Kundalini Serpent? Serpent Symbolism Explained

You’re probably reading this because you’ve been introduced to the profound energy and chakra magic that comes along with Kundalini awakening. And whether you’ve been practicing for years or just a few days this life force of consciousness,...