Ek Ong Kar Sat Gur Prasad: Kundalini Mantra For Manifestation

Ek Ong Kar Sat Gur Prasad: Kundalini Mantra For Manifestation

Ek Ong Kar Sat Gur Prasad is a mantra sure to make you feel empowered. There’s a reason it’s often called the Magic Mantra! The sound vibrations created when you chant this mantra are said to be healing, remove mental obstacles, and elevate your...
Tantric Har Chant: How It Fuels Prosperity and Inner Power

Tantric Har Chant: How It Fuels Prosperity and Inner Power

Does chanting feel weird to you? Maybe you feel vulnerable using your voice in your yoga practice? I’ll be honest, it took me many years before I felt comfortable chanting. Once I began, I never looked back. Chanting mantras, like Tantric Har, are powerful because...
Powerful Mantra for Protection Against Negative Energy and Harm

Powerful Mantra for Protection Against Negative Energy and Harm

Mangala Charan Mantra is currently one of the most well known Kundalini mantras for protection. Many yoga teachers, like myself and Guru Singh, even include it as part of the Tune In before practicing Kundalini kriyas. As a member of the Uplifted community, you know...
The Power of Humee Hum Brahm Hum Mantra for Connection and Healing

The Power of Humee Hum Brahm Hum Mantra for Connection and Healing

To be human can be hard and you may find yourself at times feeling alone or isolated as you navigate tough choices and experiences. In times of stress like these, I find that my yoga practice, and especially chanting mantras, can guide me back to a place of grace and...
The Sa Re Sa Sa Mantra: Connecting Breath, Light, and Creativity

The Sa Re Sa Sa Mantra: Connecting Breath, Light, and Creativity

Many people in our yoga community have been reaching out to me with questions about the Sa Re Sa Sa mantra. This “beginner level” Kundalini mantra is beloved by many yoga practitioners who incorporate chanting mantras in their practice.  Let’s explore why. Sa Re...
What Is The Ajai Alai Mantra In Kundalini Yoga?

What Is The Ajai Alai Mantra In Kundalini Yoga?

Are you as big a fan of chanting mantras as I am?  It never ceases to amaze me that something as accessible and simple as your voice, the words you speak, and your intention can have such a profound impact on your energetic body and emotional outlook.  Ajai...