Kundalini Yoga: How To Start A 40 Day Kriya

Kundalini Yoga: How To Start A 40 Day Kriya

Imagine creating consistency in your yoga practice. Transforming your practice into something you desire daily rather than “fitting it in” when you have time. Increasing your body/mind awareness, your capability to live life from a neutral mind, and break negative...
Energetic Cord Cutting Ritual For Divine Feminine Energy

Energetic Cord Cutting Ritual For Divine Feminine Energy

Are you tied to something no longer serving you? Do you need to completely release yourself from a person or situation? It’s time to get out the imaginary scissors to conduct a cord-cutting ritual. What Is Cord Cutting? You have many energetic...
What Is The Subtle Body? Yoga’s 9th Body

What Is The Subtle Body? Yoga’s 9th Body

NEWS FLASH: Western society doesn’t exactly value “the subtle”.  You’ve been taught that hard work is the key to success, wealth can buy you fame, sickness should be cured with drugs, and happiness is driven by self-esteem and positivity.  You know it,...
Nauli Kriya: How To Practice This Cleansing Shatkarma

Nauli Kriya: How To Practice This Cleansing Shatkarma

Nauli Kriya is an ancient yogic purification practice that has recently become a viral crazy yoga technique called “alien yoga.” As a modern yogi, you probably know all the popular poses like mountain, tree, and warrior. I bet you can sun salute with the best of them....