Kundalini Awakening: What Is It and How To Awaken It

Kundalini Awakening: What Is It and How To Awaken It

Kundalini yoga is a deeply spiritual practice. In fact, many say that the Kundalini process can lead to a spiritual awakening. And while spiritual enlightenment sounds like a really good thing, it can come with a whole lot of intense experiences. The way that yoga...
13 Celebrities Who Practice Kundalini Yoga

13 Celebrities Who Practice Kundalini Yoga

Reese Witherspoon, Kate Hudson and Seal are just a few of the many celebrities who practice Kundalini yoga. They swear by this type of yoga practice to maintain their vitality, health and well-being. Why? The Kundalini technique is incredibly powerful, combining the...
Ong Namo Guru Dev Namo: The Adi Mantra Explained [VIDEO]

Ong Namo Guru Dev Namo: The Adi Mantra Explained [VIDEO]

Whether you’re just beginning your Kundalini yoga practice or you’ve been a Kundalini practitioner for many years, you’ll notice that every class begins by chanting the Adi mantra, ong namo guru dev namo. It’s an incredibly powerful mantra that...
What is the Kundalini Serpent? Serpent Symbolism Explained

What is the Kundalini Serpent? Serpent Symbolism Explained

You’re probably reading this because you’ve been introduced to the profound energy and chakra magic that comes along with Kundalini awakening. And whether you’ve been practicing for years or just a few days this life force of consciousness,...
What Is Kundalini Syndrome? (And Can It Happen To You?)

What Is Kundalini Syndrome? (And Can It Happen To You?)

In this post: What is Kundalini Syndrome?Symptoms of Kundalini SyndromeWhat Causes Kundalini Psychosis?How To Treat Kundalini SyndromeSo, Is Kundalini Dangerous? You’ve probably heard all kinds of buzz about those who’ve experienced a Kundalini awakening....
How is Kundalini Different from Hatha/Vinyasa? Read This.

How is Kundalini Different from Hatha/Vinyasa? Read This.

In this post What is Kundalini?What is Kundalini Energy?Kundalini Awakening (And Kundalini Syndrome)So, What is Kundalini Yoga Anyway?Why is Kundalini Yoga dangerous? What is Kundalini Yoga good for?Can beginners do Kundalini Yoga?The 3 Key Characteristics of...