Yoga For Self Mastery
Learn How to Live a Fully Yogic Life 🦋 DOWNLOAD THE SYLLABUS FREE! Tired of yoga on the mat that doesn’t fix your marriage, dating drama, or career chaos? What if 3 simple yoga skills embodied your practice OFF the mat—for real results? I no longer want to...
Solar Plexus Blocked Symptoms And How To Balance
Welcome back to the beautiful realm of energy centers within your body! I’m going to dive into the Solar Plexus Chakra or Manipura chakra. It is the third of the seven chakras in your body’s energy system. It shines brightly in the upper abdomen. This...
The Best Yoga Business Coaches to Skyrocket Your Income
Forget about mixing… I say business IS a pleasure! I love making business a spiritual practice. I love to teach yoga in person, online, and sell my training. If you want to see how I achieved this with templates you can use to score your first yoga studio job,...
8 Kundalini mudras for health and energy
Just as we make shapes with our bodies in yoga—asana, we can make shapes with our hands—mudras! Mudras, also referred to as seals or locks, are another interesting way to use your physical body, to direct energy and intention. Just as we are deeply affected by the way...
