IT Band Stretch
![YouTube video](https://i.ytimg.com/vi/-Ro5u6p4V4s/hqdefault.jpg)
A special yoga sun salute just for runners! Perfect little yoga stretch to do after you run. While having a yoga mat is obviously a plus, you can do this stretch without a mat, and do just all or part of it once you get the hang of the rhythm and how it works.
*MAT I’M USING* Jade w/ Free Shipping @YogaOutlet http://bit.ly/1HrhDMf
Let me know what you think of this post-run stretch in the comments below and happy running!