Since emerging into the Western world, yoga has grown and evolved immensely through different styles and variations. The ancient Eastern system is now a Universal one that yogis practice, teach, and preach all over the world. Old, young, weak, and strong –...
People don’t often connect yoga with running. But start stretching for a few days just before stepping out for a run, or after, and you will see why yoga and running are meant to be together. I come across many runners who are recovering from a pulled hamstring or a...
If you’ve decided to join Yoga Alliance (and to maintain your RYT certification), then you’ll need to log your Yoga Alliance continuing education hours. Once you’ve completed some of your CE requirements, you’ll need to log those CE hours as soon as...
There are a handful of questions that are certain to enter the minds of all freshly certified yoga teachers. And in the yoga world, the biggest question of all is whether or not to join Yoga Alliance and if there are any benefits to a YA membership. While it’s...
It took me SUCH a long time to find and choose my advanced yoga teacher training program. I had already been practicing yoga, pranayama, and meditation for a while, as well as teaching yoga both online and in person. So by the time I got around to shopping for a 300...
Whether you completed your 200 Hour Yoga Teacher Training (YTT) 2 years ago or 2 days ago, you may be considering the next step in your yoga continuing education. You already know from your first training that taking a YTT has incredible benefits for you, your...
