11 Feminine Energy Books That Will Change Your Life

11 Feminine Energy Books That Will Change Your Life

Welcome to the world of soul-transformative literature told in the realm of feminine energy. The books in this handpicked collection allow you to explore the sacred wisdom, power, and balance inherent in feminine energy awakening secrets. From ancient spiritual...
Can We Do Yoga During Periods? Here’s The Yoga Philosophy

Can We Do Yoga During Periods? Here’s The Yoga Philosophy

It’s that time of the month again, you’re probably tired and a little achy and not sure what to do about it. YOGA, duh! Although you might be thinking, “Can we do yoga during periods?” 💯 you can! Let’s dive deep into different thoughts on this...
Affirmations And Yoga Poses For Gratitude

Affirmations And Yoga Poses For Gratitude

Practicing gratitude can be difficult in our busy, day-to-day lives. Inspiring gratitude is usually saved for holidays (happy thanksgiving!), but if you ask me, that’s not enough! You are amazing. Life is amazing. And we should be practicing gratitude every...
Yoga For Piriformis Syndrome: 8 Poses To Relieve Pain

Yoga For Piriformis Syndrome: 8 Poses To Relieve Pain

Do you ever go through your day and then realize what a pain in the rear you’re dealing with? Literally, a pain in the rear, like a numbing shooting pain from your butt to your foot? It’s annoying, extremely painful and makes it hard to function sometimes. WHAT IS...