Uplifted Blog
Latest on the Uplifted Blog
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
Yoga Business and Marketing
5 Steps to the Perfect Yoga Instructor Resume So You Can Make That Monayyy
I remember the feeling just after completing your first yoga teacher training, with yoga still coursing through your veins, you feel as though you're coming down from a high like no other. Your body still feels aaah-mazing from the weeks of intensive asana practice....
What Separates The Best Yoga Teachers From The Rest?
What is it that separates the thousands (make that hundreds-of-thousands) wanna-be yoga teachers from the extraordinary best teachers you love with a cult following? Before I bust it out, stand up, do some side reaches, pop a quick down dog, do whatever you need to do...
Yoga Alliance
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Teaching Yoga
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Chakras and Kundalini
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras and Kundalini Yoga. See all of my posts about chakras and Kundalini Yoga here.
Yoga Pose Directory
Explore different yoga postures, alignment, and yogic philosophy behind the poses.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Yoga By Benefit
Find the yoga sequence right for you.
Yoga For Beginners At Home: Guide To Basics Of Yoga
New to yoga? Finding a beginner yoga routine can be tricky. Here are the 3 best types of yoga for beginners, plus my 20 minute beginner yoga flow video.
Tight Hips? Know if Your Hips are Tight *30-Second Quiz*
How do you know if you have tight hips? Take this 30-second quiz to find out, now.
Best Myofascial Release Tools for Self Myofascial Release
I used to be a very selfish person. I’m still selfish. Before, I was selfish about petty, stupid things, like not wanting to share a bite of my food or refusing to lend roommates my nice clothes. My friends used to laugh at me and attribute it to the fact that I was...
Yoga Philosophy
Learn yogic philosophy, practices, and postures for a deep dive into traditional yoga.
Pranayama
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Meditation
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Prenatal Yoga
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.