So you’re about to bring a mini human into this world, but also can’t stop thinking about taking a Yoga Teacher Training (YTT)? You are not alone. If you’re wondering, “can I take a YTT while pregnant?”, rest assured there is something for you...
Have you ever felt that when things in life are going well for you, they go, like, really well? You may start with a delish, healthy breakfast, enjoy an uplifting yoga practice, be inspired to create something, and make a great decision at work, all in the same day?...
Before I sat down to write this piece, I wiped off my desk. I grabbed a glass of water, and I lit a candle. Earlier that day, I made time for my meditation ritual after I showered and brushed my teeth. These are all forms of the yogic principle known as saucha. What...
I think it’s safe to say that most of us are in need of some divine energy and healing these days. What if I told you that you’re already a divine being and the key to balance and feeling infinite wisdom is within your power? It’s true. YOU have the...
Are you connected with your intuition and creativity? If you are, you may already know something about the third eye chakra and how to activate its power with third eye chakra affirmations. It may even be your dominant chakra. (Psst, take my test to find out!) Even if...
