#295 – 4 Pivots I’m Making in Yoga & Business

#295 – 4 Pivots I’m Making in Yoga & Business

Today I’m sharing four pivots I’m making in both my business and personal life. I hope some of these are helpful or can inspire you! I discuss the importance of focusing on the current of manifestation rather than the current of liberation in your yoga practice. I...
#293 – Model Yoga in Your Family with Sophie Jaffe

#293 – Model Yoga in Your Family with Sophie Jaffe

Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or “be the change” by modeling yoga...
#290 – Sequence Better Yoga Classes with Kassandra Reinhardt

#290 – Sequence Better Yoga Classes with Kassandra Reinhardt

Let’s dive into the art of yoga sequencing with my friend and fellow Yoga Youtuber, Kassandra Reinhardt. Kassandra has over 2.3 million subscribers, in part because she makes her classes SO accessible. Ready to see how she does it? Today, go behind the scenes on how...
#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin

#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin

Candid conversation alert! Cozy up with me and my friend Sarah Ezrin where we talk about teaching yoga, being moms and why we strengthen our nervous systems by visualizing our children falling from the monkey bars at playgrounds while performing pranayama techniques...