#296 – How Ancient Primal Habits Help You Thrive with Cate Stillman

#296 – How Ancient Primal Habits Help You Thrive with Cate Stillman

šŸŽ Free Gift: Master the Basics of Yoga Thousands of years ago, our brains were 20% bigger ā€“ and my friend and Cate Stillman got curious as to why. Cateā€™s been teaching yoga and ayurveda for decades, but her most recent book Uninflamed explores 21 anti-inflammatory...
#295 – 4 Pivots Iā€™m Making in Yoga & Business

#295 – 4 Pivots Iā€™m Making in Yoga & Business

Evolve – Free 20 Day Yoga Challenge: https://www.brettlarkin.com/evolve/  Today Iā€™m sharing four pivots Iā€™m making in both my business and personal life. I hope some of these are helpful or can inspire you! I discuss the importance of focusing on the...
#293 – Model Yoga in Your Family with Sophie Jaffe

#293 – Model Yoga in Your Family with Sophie Jaffe

Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or ā€œbe the changeā€ by modeling yoga...
#290 – Sequence Better Yoga Classes with Kassandra Reinhardt

#290 – Sequence Better Yoga Classes with Kassandra Reinhardt

Letā€™s dive into the art of yoga sequencing with my friend and fellow Yoga Youtuber, Kassandra Reinhardt. Kassandra has over 2.3 million subscribers, in part because she makes her classes SO accessible. Ready to see how she does it? Today, go behind the scenes on how...