Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance

Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance

Kundalini yoga isn’t just about physical poses—it’s a practice that awakens the energy within you, bringing balance to every part of your being: your body, mind, and spirit. One of the core aspects of Kundalini is working with the chakras, the seven energy centers...