When it comes to how much to charge for Zoom yoga class, it can feel tricky to strike the right balance between affordability and value. This is an issue that arises with all online yoga classes. Luckily, I’ve been teaching online yoga classes for years—and I...
When you first start working as a yoga instructor, it can be easy to focus on the joy of teaching. But every yoga business and yoga studio needs a yoga instructor service agreement. Essentially, when you start to teach yoga, you want a formal document that will set...
One of my dearest friends, and founder of Shakti School, Katie Silcox is back!! Today Katie and I are talking all things feminine. What is feminine energy? How does it appear and how do we embody it in yoga and ayurveda? Get all of these questions answered and learn...
Do you ever get angry? Of course you do! It’s a normal emotion that occurs in life. The bigger question is, are you holding on to that anger? Are you still stewing about the guy who cut you off during your morning commute at dinner time? Or ticked at you dad for...
Do you ever feel like you are just full of pent up emotions? And no matter how much “self-care” you do or how often you come to your yoga practice certain feelings just seem to linger? This could be because you aren’t addressing the physical body or...
