Yoga For Piriformis Syndrome: 8 Poses To Relieve Pain

Yoga For Piriformis Syndrome: 8 Poses To Relieve Pain

Do you ever go through your day and then realize what a pain in the rear you’re dealing with? Literally, a pain in the rear, like a numbing shooting pain from your butt to your foot? It’s annoying, extremely painful and makes it hard to function sometimes. WHAT IS...
Yoga for Thyroid: 10 Poses For Relief

Yoga for Thyroid: 10 Poses For Relief

Modern life, stress, birth control… so many things are not working in the best interests of your hormones… and as a result, lots of people have developed thyroid disorders. But don’t panic if you are one of many women suffering from thyroid diseases! On...
Yoga For Fibromyalgia: A Sequence for Pain Relief

Yoga For Fibromyalgia: A Sequence for Pain Relief

Chronic pain is a *&^%$! Seriously, living with a condition that makes your body hurt all over doesn’t feel much like living does it? You might feel like your body has betrayed you, that you are stuck in a pool of molasses and can’t wade your way through to feel...