If you’re like me, you see posts about masculine and feminine energy all over social media. You’re probably scratching your head thinking: Aren’t these just stereotypes? What could this possibly have to do with ancient yogic wisdom? Let me explain....
Did you know yoga has a sister? Ayurveda is an ancient system of medicine that originated in India thousands of years ago. That’s right, thousands. In Sanskrit, Ayurveda means the “science of life” in Sanskrit and it really is just that – a practice of...
Did you know yoga has a sister?! Her name is Ayurveda. When you pair yoga and Ayurveda together, as a compliment to western medicine, you can become your most radiant, glowing, full self, both on and off the mat. Sounds too good to be true? I promise, it’s not....
Opening throat chakra symptoms can be a liberating experience. To understand what that looks and feels like, let’s take some time to understand how the throat chakra works and how to recognize balances, imbalances, and opening throat chakra symptoms. What Is The...
I put together this SUPER fun free chakra test to help you find out which of your main chakras are blocked and which are dominant to figure out how to get these balanced. It’s quick, easy, and will help you learn more about your subtle body and how it affects all...
