So you’ve finally decided that you wanted to become a yoga instructor and now you’re searching for a yoga teacher training course. Great, let’s do it! But, like, what actually goes on at a yoga teacher training retreat? And how do you know if you’re even ready for it?...
You’re embarking on an incredible journey. You’re already so in love with your baby, you can’t wait to meet the newest addition to your family. As an expecting mother, your body is changing before your eyes. You’ve got aches and pains in muscles you didn’t even know...
I remember the feeling just after completing your first yoga teacher training, with yoga still coursing through your veins, you feel as though you’re coming down from a high like no other. Your body still feels aaah-mazing from the weeks of intensive asana...
Imagine this. You are blissfully flowing through a yoga class when suddenly the instructor says something in Sanskrit. As much as you try to stay present, you can help but think, “what did they just say?” “what do they want me to do?” When you first hear these words...
Yoga Alliance is the largest nonprofit association representing the yoga community. Founded in 1999, it sets voluntary standards for yoga teachers and yoga schools in the United States and internationally. When you hear someone say they’re an “RYT...
What is it that separates the thousands (make that hundreds-of-thousands) wanna-be yoga teachers from the extraordinary best teachers you love with a cult following? Before I bust it out, stand up, do some side reaches, pop a quick down dog, do whatever you need to do...
