With the way that things are going in the world, what with social distancing and self-quarantines in place, it makes sense that practitioners and yoga instructors are moving online. And since I’ve been doing that since the beginning, I have plenty of insight to...
I’ve heard it all: “I don’t care for them.” “I occasionally enjoy them.” “I only show up because of them.” And everything in between! There’s a whole gamut of opinions out there about receiving hands-on adjustments. And since our relationship to receiving them...
HOORAY! You’ve graduated from your 200-hour yoga teacher training! You’re flying high on loving yogi-tribe vibes! Namastes and handstands, all-around! And then… …crickets. Now, what do you do? And where’d your yoga homies go to help you out?? Trust me, I know...
It’s not about the money, right? I mean, we all teach yoga to help others from the goodness of our hearts. We’re so passionate about it that we’d gladly do it for free and live on the ramen noodles we buy from the change stuck in vending machines and all that jazz,...
As new yoga teachers, creating yoga sequences can feel overwhelming at first. But over time, as your teaching experience grows and you are consistent in your personal practice, creative yoga sequencing will flow to and from you as naturally as your breath. Maybe you...
Being a yoga teacher today is totally different than just a few years ago. Yoga instructors used to run from yoga studio to yoga studio, hoping that their classes were full enough to be worth all of the effort. Some yoga teachers still do that! But there’s...
