How To Incorporate Somatic Coaching Into Your Yoga Practice

How To Incorporate Somatic Coaching Into Your Yoga Practice

“Somatic therapy” is the new hot word. Mindset coaching is so last decade. Many wellness pros are saying that mindset coaching and talk therapy will be phased out perhaps entirely over the next 10 years. Why? Because somatic coaching can be so much more...
How To Become A Life Coach (For Yoga Teachers)

How To Become A Life Coach (For Yoga Teachers)

Have you ever thought about becoming a life coach, but you aren’t sure what is required to do that, what exactly you need, who you should contact, or maybe there are just too many programs to choose from? I can help with that. You are going to have all the...
3 BEST Ayurveda Schools for a Holistic Ayurvedic Certification

3 BEST Ayurveda Schools for a Holistic Ayurvedic Certification

If you’re like me, you want to know everything there is to know about yoga (or teaching it!). You’re ready to soak up as much knowledge as possible, leaving no stone unturned when it comes to your well-being. Maybe you’ve considered getting into Ayurvedic medicine? Or...
Creating Inclusive Yoga Spaces: Here’s What To Avoid Saying

Creating Inclusive Yoga Spaces: Here’s What To Avoid Saying

Have you ever gone to a yoga class where you couldn’t keep up? Maybe you were asked to contort your body into shapes that just weren’t attainable for you. Did you leave feeling defeated instead of confident? Yoga isn’t one-size-fits-all, and it’s not a competitive...
How To Log Yoga Alliance Continuing Education Hours

How To Log Yoga Alliance Continuing Education Hours

If you’ve decided to join Yoga Alliance (and to maintain your RYT certification), then you’ll need to log your Yoga Alliance continuing education hours. Once you’ve completed some of your CE requirements, you’ll need to log those CE hours as soon as...