Looking for an online yoga teacher training course, but flooded with listicles and promises that this yoga school is “the best”? Yeah. I see them too. And for a long time, I didn’t want to enter that space. I just wanted my online training to speak...
From less than $1,000 to upwards of $8,000, the cost of yoga teacher training programs is all over the board. How much do yoga teacher trainings cost? is an important question to ask when doing your research before committing to a YTT, especially if it’s your...
So, you’re interested taking a yoga teacher training (yay!!)? Even if you’re more than ready to dive into your YTT, you may still be wondering … is 200 hours enough to teach yoga? As an expert teacher-trainer who has graduated thousands of students...
Since emerging into the Western world, yoga has grown and evolved immensely through different styles and variations. The ancient Eastern system is now a Universal one that yogis practice, teach, and preach all over the world. Old, young, weak, and strong –...
People don’t often connect yoga with running. But start stretching for a few days just before stepping out for a run, or after, and you will see why yoga and running are meant to be together. I come across many runners who are recovering from a pulled hamstring or a...
It took me SUCH a long time to find and choose my advanced yoga teacher training program. I had already been practicing yoga, pranayama, and meditation for a while, as well as teaching yoga both online and in-person. So by the time I got around to shopping for a 300...