How often do you feel sick to your stomach? For me, it can be pretty often…which is no fun. So many things can cause nausea! Anxiety, excitement, anger, intense pain, morning sickness, motion sickness, food poisoning, the list could go on and on! With...
Modern life, stress, birth control… so many things are not working in the best interests of your hormones… and as a result, lots of people have developed thyroid disorders. But don’t panic if you are one of many women suffering from thyroid diseases! On...
Do you experience chronic pain? Maybe you experience strong abdominal pain or painful periods. These are common symptoms of Endometriosis. But wait, don’t I experience menstrual cramps each month? Your endometrium (or the lining in your uterus) sheds every...
Chronic pain is a *&^%$! Seriously, living with a condition that makes your body hurt all over doesn’t feel much like living does it? You might feel like your body has betrayed you, that you are stuck in a pool of molasses and can’t wade your way through to feel...
“I don’t want to work today.” …Do you ever say this to yourself? Or feel like you have to drag and force yourself through an invisible pressure to get any work done? These could be the beginning signs of burnout. You might have heard that word a lot in recent years,...
COVID SUCKS! There, I said it. Between the lockdowns and restrictions and actually getting the illness… it’s the worst! Add in that after you’ve actually had COVID you can retain symptoms for months or even years afterward (known as “long COVID” for...
