Do you ever get sick of Kundalini’s rigid rules? The dogma? The structure? Are there ever days—especially as women during your period or the first few days of your cycle—when you just want to honor your body and how you want to move? So much of the Kundalini lineage...
What’s better than fad diets and weight loss drugs? Cultivating a sustainable, well-rounded, healthy approach to your lifestyle. The ancient yogis knew this. In fact, they created a series of techniques aimed to cleanse the body of toxins and impurities to enhance...
Have you ever felt like you just don’t vibe with a place? Or maybe you’ve gone on a trip somewhere and have this overwhelming feeling that you are home? All of a sudden you’re trying to find ways to make a permanent move. This is because certain geographical...
NEWS FLASH: Western society doesn’t exactly value “the subtle”. You’ve been taught that hard work is the key to success, wealth can buy you fame, sickness should be cured with drugs, and happiness is driven by self-esteem and positivity. You know it,...
We might love the idea of enlightenment, but spiritual awakening isn’t a walk in the park for everybody. The very mythology around enlightenment suggests it should be… pleasant, right? Buddha experienced spiritual enlightenment after meditating under a...
Emotions! Ugh! They can be so unpredictable. Wouldn’t life be easier with a map of your energy centers that could help predict emotions? Guess What! There is a map, it’s the Kundalini moon centers! What Are Moon Centers? As Amirta Kaur so beautifully...
