What is Samkhya philosophy and how is it different from Yoga philosophy? Receive a total breakdown on Samkhya (one of the six schools on Indian philosophy) from Brett in today’s value-packed episode. Walk about with an understanding of: š¹ Purusha/Prakriti and...
š Free Gift: Master the Basics of Yoga Thousands of years ago, our brains were 20% bigger ā and my friend and Cate Stillman got curious as to why. Cateās been teaching yoga and ayurveda for decades, but her most recent book Uninflamed explores 21 anti-inflammatory...
Evolve – Free 20 Day Yoga Challenge: https://www.brettlarkin.com/evolve/ Today Iām sharing four pivots Iām making in both my business and personal life. I hope some of these are helpful or can inspire you! I discuss the importance of focusing on the...
āØ MY BOOK YOGA LIFE IS OUT! brettlarkin.com/yogalife āØ Weāre on the precipice of the New Year. Itās the perfect time to reflect on what yoga means to you, how to start or (re)start your practiceā¦ and convince everyone you love to do the same. Itās also the first...
Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or ābe the changeā by modeling yoga...
