Yoni Mudra: What Is It And How Do You Use It?

Yoni Mudra: What Is It And How Do You Use It?

What Does It Mean? Yoni mudra is one of the most popular yoga mudras that is meant for quieting the mind and promoting inner peace. The meaning of word yoni in Sanskrit means “womb” or “source.” Mudra means “gesture” or “seal” and is typically used during meditation...