What is Mindfulness? ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that helped me breakthrough my negativity & fall in love with my practice There was an error submitting your subscription. Please try again. First Name Email Address We use this...
Being a Yoga Teacher Here goes — one of my mentors encouraged me to make a video getting “real” and “vulnerable” with y’all and even though it feels very scary – I decided to go for it!!!! I don’t want to participate in...