Alignment Mistakes You May be Making in Warrior One

Alignment Mistakes You May be Making in Warrior One

Warrior One is one of the hardest yoga poses to do correctly. This yoga pose may look simple, but it’s actually very complex. In this quick 2-minute video, we look at how to do Warrior 1, and the alignment of this yoga asana, especially becauseĀ  Warrior 1 is...