Why I’m Not Into Mindfulness, Even as a Yoga Teacher
What is Mindfulness? ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that helped me breakthrough my negativity & fall in love with my practice There was an error submitting your subscription. Please try again. First Name Email Address We use this field...
Meditation for Anxiety & Rushing
Create *MORE TIME* w/ this Calming Meditation Looking to rush less & be present more? Try this calming meditation that expands how much time you have in a day 🙂 ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that helped me breakthrough my negativity...
Yoga for Constipation, Cramps, Bloating and Fatigue
Easy Healing Yoga When you’re fatigued, have a upset stomach, are on your period or just feel YUCK – this easy, simple 20-min class is for you. ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that helped me breakthrough my negativity & fall...
Gaiam Sol Dry-Grip Yoga Mat Review
Gaiam Sol Dry-Grip Yoga Mat Review Stickiest Yoga Mat I Tested Best in Hot Yoga Mats | VERY Non-Slip | Gaiam Sol Dry-Grip Yoga Mat Review Buy This Mat [shareaholic app=”share_buttons” id=”7018098″] The Gaiam Sol Dry-Grip Mat retails for $64...
