There’s nothing worse than finally getting yourself to yoga class and then your yoga instructor calls out certain yoga poses that you just.can’t.do.Rather than grunting through them and shifting your weight awkwardly as you try to balance through the pain,...
Jump to yoga nidra script We’ve all been there. Tossing and turning, struggling to fall asleep at night. Whether it’s the stress for work that is filling our head with racing thoughts or all the caffeine we drink to get us through the day, a good...
Podcasts….there are so many out in the world today it can be overwhelming trying to decide what to listen to. Just like with Netflix, or pulling through the drive through at Starbucks, there are so many options that you get “analysis paralysis.” You do nothing because...
Have you ever thought about becoming a life coach, but you aren’t sure what is required to do that, what exactly you need, who you should contact, or maybe there are just too many programs to choose from? I can help with that. You are going to have all the...
Do you feel lost when it comes to social media? You’re putting stuff out there, but you don’t know if it is affecting your yoga business in a positive way. Perhaps you’re running out of content ideas. Or posting, but then terrified about what people will think…...
You’ve got your Yoga Teacher Training Certification….now what? Maybe you’re teaching yoga at an amazing yoga studio, but not making the revenue you’d hoped. Maybe you’re working five days a week at a hot yoga studio and the pay is okay, but you want to stop...
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