Yes, yoga teacher training is challenging — but probably not in the way you’re imagining. The hardest part isn’t nailing a handstand or memorizing Sanskrit names. It’s the personal growth. The self-discovery. The moments where you realize things...
If you don’t finish your yoga teacher training, what happens depends entirely on the program you chose. Some programs offer extensions, others let you defer to a future cohort, and some — like ours at Uplifted — give you lifetime access so you can finish on your...
Yes, you can absolutely do yoga teacher training while pregnant — and many of my students have done exactly that. With the right program, proper modifications, and your doctor’s blessing, pregnancy can actually deepen your training experience in beautiful ways....
Most yoga teachers start part-time — and many stay that way by choice. According to Yoga Alliance’s own data, about 67% of yoga teachers teach fewer than 10 hours per week. So if you’re wondering whether you can teach yoga while keeping your day job, the...
Yes — Yoga Alliance is an international registry, and you can absolutely register from outside the United States. The process, the fees, and the credentials are the same whether you’re in London, Mumbai, Sao Paulo, or Bali. Here’s what you need to know....
You need a yoga website — even if you only teach two classes a week. Instagram can disappear tomorrow. A website is the one piece of online real estate you actually own. And the good news? It doesn’t have to be complicated or expensive to set up. Here’s...
