How to Lead a Live Online Zoom Yoga Class

How to Lead a Live Online Zoom Yoga Class

With all that’s going on in our world today, we need to offer our yoga community new and innovative ways to maintain their practices and stay connected. As you can imagine, many yoga teachers are beginning to offer online yoga classes via Zoom, a video conferencing...
How To Teach Yoga Online And Make Money (Like Me)

How To Teach Yoga Online And Make Money (Like Me)

With the way that things are going in the world, what with social distancing and self-quarantines in place, it makes sense that practitioners and yoga instructors are moving online. And since I’ve been doing that since the beginning, I have plenty of insight to...
How (And When) To Do Hands-On Adjustments

How (And When) To Do Hands-On Adjustments

I’ve heard it all: “I don’t care for them.” “I occasionally enjoy them.” “I only show up because of them.” And everything in between! There’s a whole gamut of opinions out there about receiving hands-on adjustments. And since our relationship to receiving them...
How to Easily Modify 6 Common Yoga Poses [+VIDEO]

How to Easily Modify 6 Common Yoga Poses [+VIDEO]

There’s nothing worse than finally getting yourself to yoga class and then your yoga instructor calls out certain yoga poses that you just.can’t.do.Rather than grunting through them and shifting your weight awkwardly as you try to balance through the pain,...
6 Crazy Easy Pregnancy Meditation Tips For A Powerful Practice

6 Crazy Easy Pregnancy Meditation Tips For A Powerful Practice

You’re embarking on an incredible journey.You’re already so in love with your baby, you can’t wait to meet the newest addition to your family.As an expecting mother, your body is changing before your eyes. You’ve got aches and pains in muscles you didn’t even know you...
What Separates The Best Yoga Teachers From The Rest?

What Separates The Best Yoga Teachers From The Rest?

What is it that separates the thousands (make that hundreds-of-thousands) wanna-be yoga teachers from the extraordinary best teachers you love with a cult following? Before I bust it out, stand up, do some side reaches, pop a quick down dog, do whatever you need to do...