The 5 Yamas of Yoga: The First Path of Yoga’s Eight Limbs

The 5 Yamas of Yoga: The First Path of Yoga’s Eight Limbs

If you’re diving a little deeper into yogic philosophy and the teachings of Patanjali’s Yoga Sutra and the eight limbs of yoga, then you are bound to come across Yamas and Niyamas along the way. They are part of the elusive ‘eightfold path of yoga’, so yea…...
What Is Asana? One Of The Most Popular Yogi Terms Explained

What Is Asana? One Of The Most Popular Yogi Terms Explained

You may be wondering… what is asana? In Sanskrit, it translates to “seat” in English, but it doesn’t exactly mean to sit. You may be familiar with yoga asana… …but did you know that what we commonly lump into “yoga” is an 8-fold path which...
The 8 Limbs of Yoga Study Guide [Explained For Modern Life]

The 8 Limbs of Yoga Study Guide [Explained For Modern Life]

In This Article: What Are Patanjali’s Yoga Sutras?The 8 Limbs of Yoga According to Judith Hanson Lasater [PODCAST]What are the Eight Limbs of Yoga? We hear about the yoga sutras, Patanjali, and the eight limbs of yoga all the time. Yoga teachers like to reference them...