Hands up if your life is exactly perfect in every way and you have everything you’ve ever wanted and nothing bad has ever happened in your life. Yeah, me neither. But here’s the thing: That doesn’t mean I don’t like my life! It doesn’t mean I’m not happy with where my...
Ever heard the term, ‘to love is to surrender’? It might sound counterintuitive at first, but hear me out. When you surrender, you stay open to what life and other people have to offer. You open the door to self-love, love with others, and connection with everything...
Ah! The beautiful journey of becoming a yogi! You’ve been practicing asanas, doing breathing exercises, and chanting mantras. But you’re not there yet. The physical aspect of yoga is just the tip of the iceberg. Now, you’re learning all this stuff about your astral...
While practicing yoga or when attending a yoga class, do the names of the asanas or the commonly used terms sound unusual to you? You’re definitely not alone. Most yogis have gone through a stage where they struggled with understanding, memorizing, and pronouncing the...
The term yoga is derived from the Sanskrit word ‘yuj’ meaning “to unite.” With yoga, it conveys the sense of union – the linking or joining of the individual self with the higher self. So where does the actual practice and theory originate? The theory of yoga...
If you’ve ever been to a kirtan or attended a yoga retreat in some exotic land, then you may have heard blissed out yogis chanting ‘Om Namah Shivaya’. And if you have, then you’ve been able to witness a very sacred and very special communion with Universal...
