Let’s delve into the realm of the subconscious with my long lost friend, Allison Roman! Allison and I used to teach yoga together in San Francisco a decade ago, but reconnected on Instagram, and I got curious about her work as a Transformation Holistic Hypnotherapist...
Today, Matilde Wergeland, Uplifted alum and founder of Health by M, shares her journey of building a successful business after yoga teacher training. She also shares insights on creating a membership site, focusing on quality over quantity and curating a unique...
Yoga teachers, this one’s for you!!Investing in a professional yoga photoshoot is worth it for yoga teachers looking to grow their business. It uplevels your energetic game and shows your commitment to your brand. Having beautiful photographs and a standout...
Sex dreams don’t mean what you think, nightmares are good for you, and the divine is fueling your transformation as you sleep. Welcome to my conversation with dream analyst and eastern/western archetypes expert, Kari Hohne. According to Kari, when we sleep, our...
So — how do you actually become a yoga instructor? Here’s the short answer: complete a 200-hour yoga teacher training (YTT), register with Yoga Alliance, and start teaching. That’s the path. And while there are details and decisions along the way, it...
