“What is the meaning of life?” “How do I attain inner peace?” “What is my true purpose?” Many of us are constantly riddled with endless questions and challenges throughout our lives, which is why we often turn to yoga to reconnect...
We’ve arrived! We’ve made it to the big question that all yoga practitioners ask at some point on their path… What is samadhi?? It’s the last stop on Patanjali’s eight-limbed path and it’s usually the one that yoga practitioners are the MOST curious about. It’s like...
Wanna know a secret? Dhyana, the seventh limb of Yoga, may well be the most important limb yet. However if, like me, you were a little confused when trying to wrap your head around what dhyana is all about then worry no more because ya girl did the research for you...
As you dive deeper into your yogic practice, you’re naturally going to work your way through the eight limbs of yoga, as outlined by Patanjali. Following on from the Yamas and Niyamas (the do’s and don’ts of yogic philosophy), asana (postures) and pranayama...
If you’re looking to further your spiritual knowledge and have found yourself among the moral code outlined by the Yamas and Niyamas, then you’re in the right place. There’s a vortex of information out there about the yogic philosophy but I’m here to narrow down the...
