“What is the meaning of life?” “How do I attain inner peace?” “What is my true purpose?” Many of us are constantly riddled with endless questions and challenges throughout our lives, which is why we often turn to yoga to reconnect...
We’ve arrived! We’ve made it to the big question that all yoga practitioners ask at some point on their path… What is samadhi?? It’s the last stop on Patanjali’s eight-limbed path and it’s usually the one that yoga practitioners are the MOST curious about. It’s like...
So, you’re serious about this yoga thing huh? I mean…we are on limb number SEVEN. (Don’t say I said anything but most people give up at the 4th yama …..just kidding….. kind of) But hey, I’m proud of you and I’m glad you’re here. Wanna know a secret? This one may...
As you dive deeper into your yogic practice, you’re naturally going to work your way through the eight limbs of yoga, as outlined by Patanjali.But once you get to the fifth limb, things get a little confusing.Pratyahara, known as sensory withdrawal, can seem...
If you’re looking to further your spiritual knowledge and have found yourself among the moral code outlined by the Yamas and Niyamas, then you’re in the right place. There’s a vortex of information out there about the yogic philosophy but I’m here to narrow down the...
