The term yoga is derived from the Sanskrit word ‘yuj’ meaning “to unite.” With yoga, it conveys the sense of union – the linking or joining of the individual self with the higher self. So where does the actual practice and theory originate? The theory of yoga...
Everyone knows about Tantra, right? I mean, it’s that witchy, black magic, sex cult that practices the Kama Sutra, right? I hate to break it to that part of your brain that loves the provocative, but… NOPE! Those things aren’t actually traditional...
Hello again, fellow yoga nerd! …No offense intended! Buuuuut if you’re reading this, there’s probably at least a nugget of truth in there, no? I personally can’t think of a better thing to geek-out on because we could probably study yoga for...
If you’ve ever been to a kirtan or attended a yoga retreat in some exotic land, then you may have heard blissed out yogis chanting ‘Om Namah Shivaya’. And if you have, then you’ve been able to witness a very sacred and very special communion with Universal...
You probably know by now that yoga is more than just the yoga poses of hatha yoga. Wonderfully, there are many paths of yoga and different ways you can achieve spiritual liberation—if you’re into that sort of thing. 😉 Having many options for anything usually...
