Ah! The beautiful journey of becoming a yogi! You’ve been practicing asanas, doing breathing exercises, and chanting mantras. But you’re not there yet. The physical aspect of yoga is just the tip of the iceberg. Now, you’re learning all this stuff about your astral...
![The 7 Chakra Symbols Explained: Their Meaning & Shapes [+PICTURES]](https://www.brettlarkin.com/wp-content/uploads/2019/06/chakra-symbols-1.png)
April 5, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process 🎧 From the Uplifted Yoga Podcast Ep #351 — Unlocking the Secrets of Chakras: Lower Chakra Symbols Explained This is the audio companion to this article — I walk through each...
![Vishuddha : Throat Chakra Meditation For Healing and Balancing [VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/05/Vishuddha-1.png)
Do you speak your mind? Do you have the confidence to stand up for yourself and your beliefs? Do you have a positive relationship with the truth, or do you hide behind hurt, deception, or manipulation? Do you take on the emotions and energy of those around you, often...
![Manipura: Solar Plexus Chakra Meditation For Healing and Balancing [VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/04/manipura-solar-plexus-chakra-1.png)
Personal power! Flawless digestion!Transformative willpower! If you’re starting a manipura chakra journey, you’ll want to focus on affirmations that awaken your zest for life. They’ll give you an awesome idea of what’s in store for you if you...
April 4, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process Chakras are all the rage lately. Like, it’s almost impossible to go to any major publication like Elephant Journal or MindBodyGreen without seeing some article promising chakra cleansing...
