Quick Yoga at Your Desk | Chair Yoga to Stretch You Out (5 min)

Quick Yoga at Your Desk | Chair Yoga to Stretch You Out (5 min)

Seated Yoga Feel better in your body after 5 minutes of simple seated yoga at your desk. All levels. No yoga experience required. ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that helped me breakthrough my negativity & fall in love with my...