6 Natural Ways to Prepare Your Body For an Easy Labor & Delivery

6 Natural Ways to Prepare Your Body For an Easy Labor & Delivery

Giving birth is one of the most powerful experiences that any woman can have. Even so, every woman understandably has concerns about how to make sure she has an easy labor. After all, you’re basically shoving a bowling ball out of your lady parts in one dramatic...
6 Crazy Easy Pregnancy Meditation Tips For A Powerful Practice

6 Crazy Easy Pregnancy Meditation Tips For A Powerful Practice

You’re embarking on an incredible journey.You’re already so in love with your baby, you can’t wait to meet the newest addition to your family.As an expecting mother, your body is changing before your eyes. You’ve got aches and pains in muscles you didn’t even know you...
Six Essential Prenatal Yoga Poses for a Powerful Birth

Six Essential Prenatal Yoga Poses for a Powerful Birth

Pregnancy is a time where expectant mothers are experiencing more stress than usual: discomfort from morning sickness, pelvic pain from the loosening of connective tissues, and fear about the upcoming labor and delivery process. The third trimester can be especially...