#314 – Stop Abandoning Yourself By Leveraging Yoga & Meditation

#314 – Stop Abandoning Yourself By Leveraging Yoga & Meditation

This is an episode I recorded for moms, but in reality it applies to anyone experiencing some form of burnout. We are all insanely busy, it’s just the nature of our modern world. That can make it feel impossible to do your yoga ritual or fit self care into your day....
#310 – Is Hot Yoga Better? Pros & Cons Of A Heated Practice

#310 – Is Hot Yoga Better? Pros & Cons Of A Heated Practice

✅ Master the Basics of yoga, PDF and Video Guide https://www.brettlarkin.com/masterthebasics It’s all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I’ll be answering a question from my Facebook group which is...
#309 – Mingle with the Divine with Biet Simkin

#309 – Mingle with the Divine with Biet Simkin

Raised by a shaman and surrounded by death, Biet Simkin shares her personal journey of overcoming the death of both of her parents, her infant daughter and transforming her life through breathwork, yoga, and meditation. Biet teaches that everyone has the ability to...