April 4, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process Chakras are all the rage lately. Like, it’s almost impossible to go to any major publication like Elephant Journal or MindBodyGreen without seeing some article promising chakra cleansing...
![Muladhara: Root Chakra Meditation For Healing and Balancing [VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/03/root-chakra-meditation-1.png)
If you’ve set foot in a yoga or meditation class lately, chances are you’ve heard some mention of the chakras. In the West, we frequently see chakra balancing presented as mystical energy centers in the body, that we must “open,”...
