What Is Kundalini Syndrome? (And Can It Happen To You?)

What Is Kundalini Syndrome? (And Can It Happen To You?)

In this post:What is Kundalini Syndrome?Symptoms of Kundalini SyndromeWhat Causes Kundalini Psychosis?How To Treat Kundalini SyndromeSo, Is Kundalini Dangerous?You’ve probably heard all kinds of buzz about those who’ve experienced a Kundalini awakening....
Chakra Yoga: The Best Yoga Poses To Balance Your 7 Chakras

Chakra Yoga: The Best Yoga Poses To Balance Your 7 Chakras

You’ve probably heard a lot about the importance of balancing your chakras, followed up with certain mantras, meditation, essential oils, or breathing exercises. While all of these things can certainly help with healing the chakra system, very rarely do people...
35 Powerful Chakra Affirmations For Major Healing & Balancing

35 Powerful Chakra Affirmations For Major Healing & Balancing

There are basically two things in my daily practice that I absolutely do not skip.Yoga, obviously.And positive affirmations.It’s true. Some of the most important growth and success that I’ve had both as a yoga teacher and as an individual can be credited...
Bija Mantras: The Chakra Mantras and Their Sounds

Bija Mantras: The Chakra Mantras and Their Sounds

In This Article Understanding The Healing Power of MantraWhat Are Bija Mantras?Connecting Sound And Energy With Bija MantrasThe Chakra SoundsFirst Chakra, Root Chakra Mantra: LAMSecond Chakra, Sacral Chakra Mantra: VAMThird Chakra, Solar Plexus Mantra: RAMFourth...